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EnhanceFitness

Friday, May 4, 2018

Based on scientific research and input from older adults, EnhanceFitness® combines strength training, flexibility, and cardiovascular conditioning. All to GREAT music! With Erin Coltvet CLASS SCHEDULE REQUEST MORE INFORMATION

Arthritis Foundation Exercise Program

Friday, May 4, 2018

A group exercise class for people with arthritis and/or arthritis-related disease, are new to exercise or have been sedentary for quite a while, or are returning to exercise after recovering from illness or injury.  This class provides safe ways to stay active, reduce pain, and move more easily.  Learn from a trained instructor how to … Read More

Novel Seniors Book Club

Friday, May 4, 2018

The Novel Seniors Book Club is a unique seniors club, where members meet to discuss the title of the day. This is a peer group where any intimidation of participating in a group setting is eliminated. Seniors who are home bound are more than welcome. They are provided with an 800 number to call so … Read More