Gentle Strength Class
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When:
November 3, 2020 @ 10:00 am – 11:00 am
2020-11-03T10:00:00-05:00
2020-11-03T11:00:00-05:00
Where:
Virtual - Facebook Live Group
Cost:
Free
Contact:
Join this gentle exercise class that helps to build strength, endurance, and range of motion. The class includes a focus on flexibility and relaxation techniques. You can find this class in the EAAA Wellness Group on Facebook. Contact us for more information!