Upcoming Events

Arthritis Foundation Exercise Program Gentle Strength Class

When:
January 19, 2021 @ 10:00 am
2021-01-19T10:00:00-05:00
2021-01-19T10:15:00-05:00
Contact:

Join this gentle, evidence-based program to build strength, endurance, and range of motion, and finish with flexibility and relaxation techniques. We meet online Tuesdays and Thursdays at 10am. Contact us for more information!