Want to learn how to use MyPlate to make wise choices towards a healthy eating style? Come to a workshop taught by a trained nutrition professional!
This FREE 4-class series will give you the skills to shop, cook, and eat healthy. After completion of all four classes, participants will receive 3-4 nutrition related items.
Nutrition Educator, Gail Lane, will lead the class through Zoom on Mondays at 11:30 starting January 25th.
For more information or to register contact Eastern Area Agency on Aging at 207-941-2865 or email email@example.com.