Guided Meditation

Calendar

Add to Calendar

Add to Timely Calendar
Add to Google
Add to Outlook
Add to Apple Calendar
Add to other calendar
Export to XML

When:

October 29, 2020 @ 12:00 pm

2020-10-29T12:00:00-04:00

2020-10-29T12:15:00-04:00

Wellness Classes

Join us for guided meditations, offered live online with Diana. Call or email for more details!

Upcoming Events

Jun

Thu

10:00 am Arthritis Foundation Exercise Pr...

Arthritis Foundation Exercise Pr...

Jun 24 @ 10:00 am – 11:00 am

The Arthritis Foundation Exercise Program is a group exercise class for people with arthritis, arthritis-related disease. This class provides safe ways to stay active, reduce pain, and move more easily. The class helps find what … Read More

Jun

Fri

9:00 am EnhanceFitness(r)

EnhanceFitness(r)

Jun 25 @ 9:00 am – 10:00 am

Based on scientific research and input from older adults, EnhanceFitness® combines strength training, flexibility, and cardiovascular conditioning. All to GREAT music! With Erin Coltvet via Zoom.

10:30 am Simple Chair Yoga

Simple Chair Yoga

Jun 25 @ 10:30 am

Join Diana, Licensed Massage Therapist and certified Vinayasa yoga teacher, for a simple chair yoga class twice a week. You can enjoy this seated and standing yoga program from the comfort of your home, via … Read More

Jun

Sat

12:00 pm Guided Meditation

Guided Meditation

Jun 26 @ 12:00 pm

Join us for guided meditations, offered live online with Diana. Call or email for more details!

Jun

Mon

9:00 am EnhanceFitness(r)

EnhanceFitness(r)

Jun 28 @ 9:00 am – 10:00 am

Based on scientific research and input from older adults, EnhanceFitness® combines strength training, flexibility, and cardiovascular conditioning. All to GREAT music! With Erin Coltvet via Zoom.