Upcoming Events

Tai Chi for Arthritis 2+

When:
December 5, 2019 @ 12:30 pm – 1:30 pm
2019-12-05T12:30:00-05:00
2019-12-05T13:30:00-05:00
Where:
Airport Mall
1129 Union Street
Cost:
8 weeks for $28

Dr. Lam’s Tai Chi for Arthritis will improve balance, concentration and coordination.  We will warm-up, perform basic movements seated or standing, and cool down.  Level 2 begins with “Brushed Knee” to the left.  6 weeks for $28 or drop in for $5 per class.