Upcoming Events

Senior Strength

When:
December 11, 2018 @ 9:00 am – 9:45 am
2018-12-11T09:00:00-05:00
2018-12-11T09:45:00-05:00
Where:
Eastern Area Agency on Aging
1129 Union St. Bangor
ME 04401
Cost:
$3.00

Senior Strength

Using bodyweight, dumbbells, bands, and/or ankle weights to:

  • Improve balance & coordination
  • Build strength
  • Reduce risk of falling

With Lori Diadone $3 per class