Simple Chair Yoga
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When:
January 12, 2022 @ 11:30 am – 12:30 pm
2022-01-12T11:30:00-05:00
2022-01-12T12:30:00-05:00
Where:
Durgin Center
274 State Street
Brewer
Maine 04412
274 State Street
Brewer
Maine 04412
Cost:
$5.00 drop-in fee
Contact:
Join Diana, Licensed Massage Therapist and certified Vinayasa yoga teacher, for a simple chair yoga class in person at the Durgin Center. This is a yoga class where you can enjoy the benefits of traditional yoga without getting on the floor. Please dress comfortably for this seated and standing yoga program.
Call 207-941-2865 or email info@eaaa.org for more information or to register complete Eastern Area Agency on Aging’s Participant Information Form.