Dr. Lam’s Tai Chi for Arthritis will improve balance, concentration and coordination.  Each class includes warm-up exercises, learning and practice of forms, and cool-down exercises.

6 weeks for $50 or $5 drop-in Mon, Wed & Fri at 11am

June thru September, Tai Chi 3 will meet in and around Bangor for outdoor sessions on the 2nd and 4th Wednesdays of the month (weather permitting). Call 941-2865 for locations