Penobscot Valley Senior College’s non-credit courses are offered during the spring and fall in six-week sessions, with a dozen or more courses being offered each semester. Our volunteer instructors are experts in their respective fields. Members of the Penobscot Valley Senior College are entitled to take courses at other Senior Colleges in the Maine Senior College Network. … Read More
The first Triad began in Washington D.C. in 1988 and was comprised of AARP, the International Association of Chiefs of Police and the National Sheriffs’ Association. The organization has since grown. The Penobscot County Triad, one of several in the state, began in 1999. It is an organization which includes law enforcement, senior citizens, AARP, … Read More
Using bodyweight, dumbbells, bands, and/or ankle weights to: Improve balance & coordination Build strength Reduce risk of falling Class Schedule Request more information
Based on scientific research and input from older adults, EnhanceFitness® combines strength training, flexibility, and cardiovascular conditioning. All to GREAT music! With Erin Coltvet Class Schedule REQUEST MORE INFORMATION
A group exercise class for people with arthritis and/or arthritis-related disease, are new to exercise or have been sedentary for quite a while, or are returning to exercise after recovering from illness or injury. This class provides safe ways to stay active, reduce pain, and move more easily. Learn from a trained instructor how to … Read More
The Novel Seniors Book Club is a unique seniors club, where members meet to discuss the title of the day. This is a peer group where any intimidation of participating in a group setting is eliminated. Seniors who are home bound are more than welcome. They are provided with an 800 number to call so … Read More
EAAA Wellness and Enrichment is excited to be able to offer art and crafting classes several times a month. These unique classes are hosted by local teachers and instructors who bring creativity and enjoyment to the Union Street classroom. Activities range from paper crafting to canvas painting and a variety of other activities. Check out … Read More
Family Caregiver Program A caregiver is a family member, friend or neighbor who is an informal provider of care. As a person providing care for an older adult or a person with dementia you are faced with an enormous amount of responsibility and work. Often there are no others there to help you, and you … Read More
State Health Insurance Assistance Program (SHIP) The SHIP is a federally-funded grant program with the mission to empower, educate, and assist Medicare-eligible individuals, their families, and caregivers through objective outreach, counseling, and training to make informed health insurance decisions that optimize access to care and benefits. SHIP is funded by the U.S. Administration for Community Living … Read More
The Aging and Disability Resource Center (ADRC) seeks to address the frustrations many older adults, people with disabilities, and family members experience when trying to learn about and access long-term services and supports. The ADRC raises visibility about the full range of available options; provide objective information, advice, counseling and assistance; empower people to make … Read More