
Tai Chi
Tuesday, February 6, 2018
Dr. Lam’s Tai Chi for Arthritis will improve balance, concentration and coordination. We will warmup, perform basic movements seated or standing, and cool down. Introduction to Tai Chi 8 weeks for $45 starting January 23rd Tues & Thu at 1:30pm Tai Chi 3 6 weeks for $50 or $5 drop-in Mon, Wed & Fri at … Read More